Stephanie Romeo, seated and smiling, wearing a black outfit.

10 years after the accident: turning a trial into inner strength

Severely burned, I found in pain a new path to understand emotions and help others overcome their own trials

Some dates mark a life.

For me, it was August 10, 2015.


That day, a simple lunch at a restaurant turned into a nightmare. As I approached the hot buffet, it exploded. I suffered third-degree burns. I was the only person injured.

In a split second, my life was turned upside down.

What followed was hospitalization, skin grafts, rehabilitation, wearing compression garments… and above all, indescribable pain.

I remember the exact moment I knew my life would never be the same again.
Sitting on a plastic chair, being sprayed with a garden hose, I was waiting for help to arrive. And already, I knew:

I would never return to work in the operating room.
My perception of life would be irreversibly changed.on injured.

Ten Years of Struggle, Learning, and Renewal

The past ten years have been a path filled with tears, discouragement, and moments when I believed I would not make it… but also with learning, writing, and profound healing.

In August 2015, I believed I had lost my life.
In August 2025, I can see how far I have come.

This ordeal became the starting point of a life filled with meaning.

Today, everything I have learned is something I share with those who are going through their own trials.

My Story on ABC Talk TV

I share my journey and my method on ABC Talk TV, the first digital channel dedicated to health, well-being, and spirituality.

🎥 Here is the link to the program hosted by Marc Leval (in french):


ABC Talk, Rencontre avec Stephanie Romeo : “Comprendre ses émotions et Surmonter les épreuves” 


Stephanie Romeo and Marc Leval on the ABC Talk TV set.

Portrait de Stephanie Romeo avec un haut jaune

Author Bio

Stephanie Romeo is a coach specializing in thought and emotion management, creator of the KAL™ Method, and host of the podcast 3 Minutes to Change Everything.
She supports leaders in critical moments, when pressure intensifies or life challenges disrupt their stability.
She helps them regain clarity and stay internally grounded by understanding what is happening within them.

 

Podcast

Keep listening

Calm your mind, release pressure, and regain control, in just 3 minutes.
A French-language podcast.

 

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