Why Leaders Shouldn’t Always Trust What They Feel
When you run a company, you don’t want to feel stressed, irritated, worried, or overwhelmed by doubt.And when those emotions arise, the natural reaction is often to try to fix the external situation immediately. But is it always necessary? Have you ever stepped in… and then regretted it? Or noticed, with hindsight, that things resolved […]
Recognizing Your Efforts Beyond Results
As the year draws to a close, I invite you to pause for a moment. Not to analyze your results or recalculate your objectives, but simply to look at everything you have carried this year. Not only the visible successes, the contracts signed, the goals achieved, but also the difficult conversations, the moments of doubt […]
How Leaders Find Stability in the Middle of a Personal Crisis
Being at the top, carrying great responsibility, does not protect anyone from life’s hardships. But there are no unbearable, unacceptable, or unfair situations. There are only situations. Life is a succession of situations that, one after another, shape our existence. What makes an ordeal so difficult is often not only what happens, but the inner […]
What if problems didn’t exist?
When fear turns a situation into a problem There is never a problem. There are only situations.What you call a problem is, in reality, a situation your thoughts transform. Even when you are leading a company, when a contract is at risk, a key employee resigns, or your reputation is challenged, it is still a […]
Return to the Present to Lead with Clarity
You may think you’re at the office, at home, or on the move. But wherever you are, you are always in the same place: the present moment. Always here. Right now. Your mind can take you elsewhere—back to a past decision, ahead to a contract to sign, a negotiation to come. It can imagine what […]
Facing Forced Change
Staying Steady When Everything Shifts A few years ago, I was supposed to travel to Poland during the summer. This journey mattered deeply to me. It was a way to reconnect with my father, who was born shortly after his Polish parents arrived in France.He would have wanted to take me there. He died in […]
When life suddenly turns upside down
How to regain control when everything feels like it’s falling apart An unexpected medical diagnosis, an accident, the sudden loss of someone you love… Overnight, the life you knew comes to a halt. Plans, routines, and certainties are put on hold.Even what you once handled with ease, including your business, can suddenly feel heavier to […]
Stepping Out of the Game of Doubt and Fear
You are facing an important decision. Doubt sets in. Scenarios start unfolding, and before you even notice, you begin to lose perspective. Every moment in life can be seen as a game we actively take part in. Most of the time, I play the role of a coach, a podcaster, a mother, a partner.But beyond […]
Understanding Your Emotions to Make Better Decisions
We all experience moments of stress, irritation, tension, or anxiety.But perhaps too often. Perhaps for too long. When you receive a letter, you open it, read the message, take note of it, and move on with your day. You don’t spend the entire day rereading it, do you? Feeling irritation, frustration, disappointment, stress, or any […]
Overcoming the Feeling of Not Being Good Enough
Have you ever felt that you’re not living up to others’ expectations, especially those of people you care about? When you lead, exposure to expectations is constant. And it can quickly become heavy. Perhaps today, without even realising it, this mechanism is at play: someone makes a remark,harmless to them, yet it lands for you […]